The Benefits of Merino Wool for Your Skin and Health

Better night sleep with merino

Merino wool is a natural fibre that comes from the Merino sheep, a breed that originated in Spain and is now widely raised in Australia and New Zealand. Merino wool is known for its softness, breathability, warmth, and durability, making it a popular choice for clothing and accessories. But did you know that Merino wool also has amazing benefits for your skin and health? Here are some of the reasons why you should choose Merino wool over synthetic fabrics.

Merino wool is hypoallergenic and anti-inflammatory

One of the most common misconceptions about wool is that it causes itching and allergies. However, this is not true for Merino wool, especially when it is superfine and smooth. In fact, Merino wool has been proven to be beneficial for people with sensitive skin conditions, such as eczema, psoriasis, and dermatitis.

According to several studies commissioned by the Australian Wool Innovation (AWI), wearing superfine Merino wool next to the skin can reduce the severity and symptoms of eczema in infants, adolescents, and adults. This is because Merino wool has anti-inflammatory properties that can soothe and heal the skin, as well as regulate its moisture and temperature levels. Merino wool also does not contain any harmful chemicals or dyes that can irritate the skin.

Merino wool is antibacterial and odor-resistant

Another advantage of Merino wool is that it naturally resists bacteria and odors, unlike synthetic fabrics that can harbor germs and smell bad after a few wears. This is because Merino wool has a unique structure that allows it to absorb moisture and release it as vapor, keeping the skin dry and fresh. Merino wool also contains lanolin, a natural wax that has antimicrobial properties and prevents the growth of bacteria and fungi on the fiber.

This means that Merino wool clothing can stay clean and fresh for longer, reducing the need for frequent washing and saving water and energy. It also means that Merino wool clothing can prevent infections and inflammations caused by bacteria on the skin, such as acne, folliculitis, and impetigo.

Merino wool improves sleep quality and well-being

Merino wool is not only good for your skin, but also for your overall health and well-being. One of the ways that Merino wool can improve your health is by enhancing your sleep quality and duration. Sleep is essential for your physical and mental health, as it helps your body to repair itself, regulate your hormones, boost your immune system, and improve your mood and memory.

However, many people struggle to fall asleep or stay asleep due to various factors, such as stress, noise, light, or temperature. This is where Merino wool can help, as it can create a comfortable and optimal sleeping environment for you. According to research by AWI and the University of Sydney, wearing nightwear and bedding made of pure Merino wool can help you fall asleep faster, sleep longer, and wake up less during the night. This is because Merino wool can adapt to your body temperature and keep you warm or cool depending on the season. Merino wool can also regulate your heart rate and blood pressure, which are indicators of stress and relaxation.

By improving your sleep quality and quantity, Merino wool can also improve your mood, energy levels, productivity, creativity, and cognitive performance. In addition, Merino wool can also have positive effects on your emotional health, as it can provide comfort, security, softness, and luxury to your senses.


Merino wool is a wonderful fibre that can offer you many benefits for your skin and health. By choosing Merino wool over synthetic fabrics, you can enjoy its hypoallergenic, anti-inflammatory, antibacterial, odour-resistant, thermoregulating, sleep-enhancing, and mood-boosting properties. You can also support the sustainable and ethical production of this natural resource that supports the livelihoods of many farmers around the world.

If you are looking for high-quality Merino wool products that are stylish, durable, and versatile, check out our website at We have a wide range of clothing and accessories made from 100% pure Merino wool that are perfect for any occasion. Whether you need a cosy sweater for winter or a breathable shirt for summer, we have something for you. Shop now and experience the benefits of Merino wool for yourself!


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